How to Be the Hero of Your Own Life

Captain Marvel. Wonder woman. Daenerys Targaryen. Lately (or more like finally!) we are seeing more and more female heroes. Yet while these women might seem distant and unattainable in their power and their strength, they are here to remind us of the ever present truth; how to be heroes in our own lives. Because you … Continue reading How to Be the Hero of Your Own Life

Does your self care suck? Read this

A lot of people have been throwing the word self care around lately. Posts about bubble baths, hair appointments, fancy lattes, wine and cool vacations fill our social media newsfeed. Hashtags like #worthit, #selfcare, #blessed, are starting to feel tiresome. What does all this so called self care mean anyways? What’s with all the filters … Continue reading Does your self care suck? Read this