How to Figure out What Phase of Growth you’re in

  Growth is hard. Like, really hard. Often change comes at us when we least expect it, forcing us to stretch, grow, and learn new skills on the fly. Or you have goals and dreams that you want to achieve, but to get there means changing things up and doing things differently. Sometimes changing our … Continue reading How to Figure out What Phase of Growth you’re in

How to Be the Hero of Your Own Life

Captain Marvel. Wonder woman. Daenerys Targaryen. Lately (or more like finally!) we are seeing more and more female heroes. Yet while these women might seem distant and unattainable in their power and their strength, they are here to remind us of the ever present truth; how to be heroes in our own lives. Because you … Continue reading How to Be the Hero of Your Own Life

Nesting, not just for pregnant mommas

  When’s the last time you heard the term ‘nesting’? Was it when your friend was pregnant? When you were pregnant, and suddenly those baseboards needed immediate cleaning? Talking about birds? What if I told you that women go through a natural cycle of nesting every month, and that you could take advantage of this … Continue reading Nesting, not just for pregnant mommas