Ever feel so overwhelmed that you have this thought? Let me tell you, I've been there SO many times. Want to drop that lingo for good? I did too. And yeah, maybe it slips in once in a while, but overall I started to learn that this came up when I felt really unsupported. But … Continue reading I can’t do anything right!
We all know that growth and accomplishing your goals can be hard. Most people will feel stuck at some point. So if you're facing a challenge and getting frustrated, here are several ways to get unstuck. - Going for a walk. - Asking for help from a friend or someone you trust. - Journal out … Continue reading 10 Ways to Get Unstuck
Growth is hard. Like, really hard. Often change comes at us when we least expect it, forcing us to stretch, grow, and learn new skills on the fly. Or you have goals and dreams that you want to achieve, but to get there means changing things up and doing things differently. Sometimes changing our … Continue reading How to Figure out What Phase of Growth you’re in
Captain Marvel. Wonder woman. Daenerys Targaryen. Lately (or more like finally!) we are seeing more and more female heroes. Yet while these women might seem distant and unattainable in their power and their strength, they are here to remind us of the ever present truth; how to be heroes in our own lives. Because you … Continue reading How to Be the Hero of Your Own Life
It's international women's day! And to celebrate that I'm bringing you nine women that have changed my life. You know how you feel when you meet one of these gamechangers: Wow. She's magical. She's powerful. How does she do that? I want to learn more about her. I want to talk to her! She's living … Continue reading 9 Women That Have Changed My Life
When’s the last time you heard the term ‘nesting’? Was it when your friend was pregnant? When you were pregnant, and suddenly those baseboards needed immediate cleaning? Talking about birds? What if I told you that women go through a natural cycle of nesting every month, and that you could take advantage of this … Continue reading Nesting, not just for pregnant mommas
What kind of birthing culture do we live in that these are the words of comfort we give to each other? Why is it that we are so uncomfortable to acknowledge the experiences of our sisters, friends, mothers and daughters?
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