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Life Coaching
Registered Massage Therapy
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Alyssa Rose Green

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Hours & Info

920 Princess St
Kingston, ON
K0H 1H1

613-572-7202

Wednesday 1pm-7pm
Thursday 1pm-7pm
Friday 10am-5pm
Saturday 10am -5pm
Sunday 10am-5pm

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You might have British heritage if you carry extra tea bags around with you. ⠀ #guilty #teaforever

Happy Spring Equinox! It's the first official day of Spring. It's a time for renewal, refreshing, and rebirth!⠀ ⠀ If you are already working on something (professional or personal), now is a great time to recommit to it. If you planned on starting something new, now is the time to start!⠀ ⠀ What is your favourite thing to do to welcome Spring? Let me know in the comments!

What kind of connection do you have with your body? Our bodies are the vehicles that take us through life and it's essential to have a positive relationship with them; providing the basics and the extra bits of loving care!⠀ ⠀ Giving our bodies that extra bit of care is also good for our souls. It can be as simple as drinking enough water each day, getting enough sleep, or getting a massage!⠀ ⠀ So, as hard as you work each week, remember to balance it all out and take care of your body. If you'd like to book a massage with me, just visit: buff.ly/2SlWkI2⠀ ⠀ #ygk #massagetherapy #massagemonday #bodycare #selflove #lifebalance

You've got a better idea of what your future aligned life would look like. Now it's time to take a look at what you're currently commiting your time to. You might be surprised by what comes up! ⠀ ⠀ Want to delve in to understanding how the time you spend relates to what you are committing to? Check out the free downloadable exercise at buff.ly/2SlWkI2⠀ You'll be surprised what comes up!⠀ #align2019 #selfdiscovery

We have so many natural curves in our bodies, but sometimes things can be overly curved. This can be how we were born or through the wear and tear of living. Here is a blog explaining a few of the things I see and work on as a massage therapist! Visit: https://buff.ly/2HoVGYA to read all about it!

Be kind to your body ❤️

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